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Physiotherapy
 Physiotherapists are experts in movement and exercise; in developing and maintaining people’s ability to move and function throughout their lifespan. With an advanced understanding of how the body moves and the factors that can limit physical performance, they promote wellness, mobility and independence through the use of different modalities. They treat and prevent many problems caused by pain, illness, disability and disease, sport and work related injuries, ageing and long periods of inactivity.
Chiropractic
 Chiropractic examination identifies restricted joints whether they are painful or not. Controlled forces or adjustments specifically applied to joints can restore motion when the body’s own muscles cannot.
Barriers include muscle spasm, swelling, scar tissue and pain.
Adjustments help relieve the pain, restore and maintain normal movement, biomechanics and function . The controlled force of adjustments safely generates the energy needed to overcome such restrictions and take a joint back to its normal, full range of motion.
Homeopathy
 Homeopathy is an effective and scientific system of healing which assists the natural tendency of the body to heal itself.
It recognizes that all symptoms of ill health are expressions of disharmony within the whole person and that it is the patient who needs treatment not the disease.
Anyone can use homeopathy: babies, pregnant women, the elderly. Homeopathy is used to treat both physical and mental and emotional conditions. The use of homeopathy is advocated by the world health organization
Acupuncture
 Acupuncture is a safe and effective natural therapy that is used to heal illness, prevent disease and improve well-being. Tiny, hair-thin needles are inserted into specific points in the body, where they are gently stimulated to trigger the body's natural healing response. Acupuncture is effective for controlling pain and can regulate the body's physiological functions to treat most internal dysfunction and disorders.
Craniosacral Therapy
 Craniosacral Therapy is used as a holistic and preventative approach.
It can be used to heal and prevent central nervous system problems. It can help to lessen the pain and even the cause of migraines, chronic neck and back pain, and motor coordination problems.
Craniosacral therapy also helps in alleviating colic in infants and chronic fatigue.
This therapy has proven as an extremely effective and powerful technique and can cause to get relief from all sorts of past injuries, emotional as well as physical.
Colour Therapy
 Sunlight has all eight colours of the spectrum: red, orange, yellow, green, turquoise, blue, violet and magenta which has been researched to validate the importance of treating various diseases. For example, looking at blue light lowers blood pressure giving relief to the autonomic nervous system, while red light increases blood pressure.
Colour therapy treats mental, emotional and physical problems restoring the person's health by using different coloured oils to massage the body in combination with sound .
Therapeutic massage
 There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life.
Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked. Massage therapy can be used in the treatment of both acute and chronic stages of conditions.
Nutrition & dietetics
 Education, interpretation and communication of the science of nutrition so that people can make informed and practical choices about food and lifestyle, how the body uses nutrients, and the relationship between diet, health and disease.
Medical Spa and Day Care
 Day care for patients recovering from illness, surgery, shock or trauma.
There is a special unit for children where they can rest or play while their health is being monitored.
Our medical spa offer day programmes to monitor health concerns and to assist the patient to make lasting lifestyle changes that will add value to daily living patterns.
Exercise & Movement
 Get moving in a fun and functional way.
Fitness evaluation
Expression through movement
Postural rehabilitation
Improve mobility, strength, endurance and balance
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