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Learn to pole dance for fun or like a professional! Tone your body, lose centimeters and build confidence. With 6 studios in Johannesburg, BodyMind Studios is the first and largest professional pole dancing studio in South Africa. Pole dancing is one of the best ways to work towards a healthier, leaner, more toned and sexy body in as little as 3 months.
Natasha Williams, founder of BodyMind Studios, has taught hundreds of women how to be more confident in their bodies, improve core strength and posture.
and get fit at the same time. We have worked very hard to take the stigma out of pole dancing so that women from all walks of life can enjoy the benefits that pole dancing brings. Pole dancing has now grown to such an extent that it has become a sport, prized for stamina, strength, endurance, flexibility and grace. No other single piece of fitness equipment can offer the same results.
Our curriculum is the most comprehensive in South Africa, offering a variety of classes that compliment and enhance your training. Classes are taught by qualified instructors who ensure your safety and make sure you have sexy, clean fun!
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